If you want glossy soups, richer beans, and deeper flavor in every spoonful, this is your secret weapon. Chicken feet + turmeric turn simple broth into a collagen-loaded freezer flavor bomb. These Homemade Bone Broth Bombs are the perfect addition to your kitchen.
Protein Score
Per cube: small amount of protein, but rich in collagen gelatin.
???? Treat: Under 10g protein per serving
(Used as a functional booster, not a standalone protein.)
Why you will love this
- Chicken feet = natural collagen powerhouse
They release gelatin that gives broth body and that signature jiggle when cold. - Turmeric (curcuma) adds anti-inflammatory benefits and warm depth.
- Long simmer extracts minerals and flavor that store-bought cubes simply don’t have.
Homemade bouillon cubes
Ingredients
- 2 leeks
- 1 onion
- 1 green pepper
- 3 skinless chicken thighs
- 1 lb chicken feet cleaned
- 2 garlic cloves
- 8 –10 cups water
- 1 tablespoon apple cider vinegar helps extract collagen
- 1 teaspoon ground turmeric curcuma or 1-inch fresh turmeric
- Small bunch cilantro
- 1 bay leaf optional
- Salt to taste
Instructions
Clean the chicken feet
- Rinse thoroughly. Trim nails if needed.
- Optional: blanch in boiling water 2–3 minutes, then rinse again for cleaner flavor.
Simmer low and slow
- Add all ingredients to a large pot.
- Bring to a gentle boil, then reduce to a low simmer.
Simmer:
- Minimum: 2 hours
- Ideal: 4 hours
- Slow cooker: 8–12 hours
- Skim foam during the first 20 minutes.
Strain + chill
- Strain broth. Let cool, then refrigerate overnight.
- Remove fat layer
- Once cold, remove hardened fat on top.
- You’ll notice the broth is gelled. That’s collagen.
Reduce for stronger cubes (optional but recommended)
- Return strained broth to pot and simmer uncovered 20–40 minutes to concentrate flavor.
Freeze into cubes
- Pour into silicone molds or ice trays.
- Freeze solid. Store in airtight freezer bags.
Nutrition
Texture Guard
- If broth doesn’t gel: simmer longer next time or reduce more.
- Turmeric stains, so use stainless steel or enamel cookware.
- Add black pepper when using broth in meals to help turmeric absorption.
Storage
- Fridge: 4 days
Freezer cubes: 3 months. I use this 2 tablespoon molds to freeze. - Label with:
“Collagen chicken broth + date”
How to Use These Collagen Broth Bombs
Add 1–2 cubes to:
- Rice, quinoa, lentils
- Beans
- Sancocho
- Stews
- Gravy base
- Cauliflower mash
- Braised meats
- Add to a cup of hot water and drink in the mornings
They melt instantly into hot food.
If you are cooking protein-forward after 45, check out my other high-protein recipes and meal ideas on the blog.
Cook With Love, Eat With Joy!
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