Veggie quinoa lunch bowl

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Veggie quinoa lunch bowl

Veggie quinoa bowls

This is one of the easiest recipes ever to make. You just have to make the bowl base, today I chose quinoa, but it can totally be: mix of greens, lettuce, zucchini or carrot noodles, grains, lentils.

Veggie quinoa bowls

You just choose your favorite things to place on top of the bowl base and add your favorite dressing and you are all set.

Veggie quinoa bowls

Veggie quinoa bowls

Veggie quinoa lunch bowl

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Author: Gaila - The Petit Gourmet
5 from 2 votes
Print Pin Rate

Ingredients

  • 1 cup quinoa cooked
  • 1 cup lentils cooked and seasoned
  • ½ avocado sliced
  • ½ cup cherry tomatoes sliced
  • ½ cup of palm heart sliced
  • ½ carrots grated
  • garlic lime dressing:
  • 1/4 c olive oil
  • 1/4 cup fresh lime juice about 1 lime
  • ½ teaspoon chili powder
  • ½ teaspoon paprika powder
  • 1 garlic clove crushed
  • 1 teaspoon of sugar or honey
  • salt pepper, to taste

Instructions

  • In a large saucepan, place lentils in 6 cups water. Bring to boil, reduce heat, cover and simmer for 15 -20 minutes until barely tender. Do not overcook. Drain and rinse in cold water.
  • In another small bowl, whisk together the dressing: olive oil, lime juice, spices, garlic, honey, salt and pepper. Set aside.
  • Prepare your bowls, combine quinoa, lentils, hearts of palm, carrots, and avocado with the dressing. Taste and adjust seasonings. Top with sliced avocado and a squeeze of lime.
Did you make this recipe?I'd love to see it! Follow @Petitgourmetsd snap a photo and tag #Petitgourmetsd!

Today my base is quinoa, which is a great base because it’s gluten-free and protein-packed and super easy to cook.

Veggie quinoa bowls

 

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Gaila Pérez Orsini

As certified holistic nutrition coach & a cook, we work with people like you and me, all over the world. Here, you will be empowered in your wellness journey with wholesome recipes & holistic guidance.

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2 thoughts on “Veggie quinoa lunch bowl

  • 5 stars
    Made this last night and it was delicious! My husband just ate the chickpeas and veggies like finger foods! Thanks for sharing such a quick and easy recipe!

    View all 1 replies
5 from 2 votes (1 rating without comment)

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