Homemade Two-Ingredient Keto Cheese Chips: The Perfect Low-Carb Snack

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Keto Cheese Chips

f you’re following a low-carb or keto lifestyle, finding satisfying snacks can sometimes feel like searching for a needle in a haystack. But don’t worry—I’ve got you covered! These homemade two-ingredient keto cheese chips are a total game-changer. They’re not just incredibly easy to make, but they’re also the perfect low-carb snack to have on hand whenever those cravings hit.

After diving into my keto journey, I quickly realized how tricky it was to find good, keto-friendly snacks that actually taste great. Like many of you, I’ve always loved snacking—it’s just part of my daily routine. But making healthier choices isn’t always easy. That’s why I’m committed to finding—and sharing—snack recipes that are both delicious and keto-friendly.

I make a batch of these cheese chips at least twice a week, so they’re always ready to grab when I need a quick, satisfying bite. Whether you’re craving something crunchy or just need a convenient low-carb option, these keto cheese chips are about to become your new favorite snack.

Quick Facts

  • Preparation time: 10 minutes
  • Cook time: 10-20 minutes
  • Total time: 20-30 minutes
  • Servings: Makes about 24 chips
  • Difficulty: Easy
  • Dietary notes: Gluten-free, Low-carb, Keto-friendly
Keto Cheese Chips

Ingredients

Main Components

  • 1 cup shredded cheese: Choose your favorite type—cheddar, mozzarella, or even a mix of different cheeses.
  • 2 egg whites: These help bind the cheese and give the chips a perfect crispy texture.

Why You’ll Love These Keto Cheese Chips

These cheese chips are not only low-carb and keto-friendly, but they’re also incredibly versatile. You can enjoy them on their own or pair them with your favorite dips. Plus, they’re baked to crispy perfection, giving you that satisfying crunch without the carbs. And the best part? You only need two ingredients to make them!

Keto Cheese Chips

Homemade two ingredients keto cheese chips

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
5 from 1 vote
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These cheese chips are not only low-carb and keto-friendly, but they’re also incredibly versatile. You can enjoy them on their own or pair them with your favorite dips.

Ingredients

  • 1 cup shredded cheese: Choose your favorite type—cheddar mozzarella, or even a mix of different cheeses.
  • 2 egg whites: These help bind the cheese and give the chips a perfect crispy texture.

Instructions

Prepare the Ingredients

  • Preheat Your Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
  • Mix the Ingredients: In a small mixing bowl, combine the shredded cheese and egg whites. If you want to get creative, now’s the time to add in any herbs or spices you love—garlic powder, paprika, or Italian seasoning work great.

Make the Cheese Chips

  • Portion the Mixture: Grease a 24-slot mini muffin pan. Drop small portions of the cheese mixture into each muffin slot, spreading it out as thinly as possible for maximum crispiness.
  • Bake: Place the pan in the preheated oven and bake for 10-20 minutes, depending on how browned and crispy you like your chips. Keep an eye on them—they can go from golden to too dark quickly!
  • Cool and Serve: Allow the cheese chips to cool in the pan for a few minutes before transferring them to a cooling rack. This will help them crisp up even more. Serve them up with your favorite low-carb dip, or enjoy them straight off the tray!

Notes

Choose Your Cheese: Feel free to experiment with different cheeses or create your own blend. Cheddar gives a rich flavor, while Parmesan adds an extra crunch.
Add Some Flair: Spices and herbs can elevate your cheese chips to a whole new level. Try adding a pinch of smoked paprika, a sprinkle of Italian seasoning, or even a dash of chili flakes for a spicy kick.
Different Shapes: Using a mini muffin tin gives you round chips, but you can also use a macaron mat or just drop the mixture directly onto a lined baking sheet for more free-form shapes.

Nutrition

Calories: 162kcal | Carbohydrates: 2g | Protein: 15g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 35mg | Sodium: 447mg | Potassium: 63mg | Sugar: 0.4g | Vitamin A: 328IU | Calcium: 645mg | Iron: 0.1mg
Did you make this recipe?I’d love to see it! Follow @Petitgourmetsd snap a photo and tag #Petitgourmetsd!
Keto Cheese Chips

Tips for the Best Keto Cheese Chips

  • Choose Your Cheese: Feel free to experiment with different cheeses or create your own blend. Cheddar gives a rich flavor, while Parmesan adds an extra crunch.
  • Add Some Flair: Spices and herbs can elevate your cheese chips to a whole new level. Try adding a pinch of smoked paprika, a sprinkle of Italian seasoning, or even a dash of chili flakes for a spicy kick.
  • Different Shapes: Using a mini muffin tin gives you round chips, but you can also use a macaron mat or just drop the mixture directly onto a lined baking sheet for more free-form shapes.

Gluten-Free, Low-Carb, and Vegan/Vegetarian Options

  • Gluten-Free: These cheese chips are naturally gluten-free, so you can enjoy them without any worries.
  • Low-Carb: The recipe is designed to be low-carb and keto-friendly, making it a great snack option for those watching their carb intake.
  • Vegan/Vegetarian: To make a vegetarian version, simply use vegetarian cheese made from plant-based ingredients. For a vegan version, use vegan cheese and a vegan egg substitute like aquafaba.

Storing and Reheating Tips

  • Storing: Keep any leftover cheese chips in an airtight container at room temperature for up to 3 days. They’re best enjoyed fresh but still taste great the next day.
  • Reheating: To re-crisp your cheese chips, pop them back in the oven at 350°F (175°C) for a few minutes, or reheat them in an air fryer.

Notes and Tips

  • Silicone Mats or Parchment: If you don’t have a mini muffin tin, you can use a silicone baking mat or parchment paper on a baking sheet. Just drop spoonfuls of the cheese mixture and spread them thin.
  • Double the Recipe: These chips are so good, you might want to double the recipe to make sure you have enough to last the week!
  • Snack Ideas: These chips pair beautifully with guacamole, salsa, or even a simple sour cream dip.

These homemade two-ingredient keto cheese chips are a must-try if you’re looking for a quick, delicious, and low-carb snack. With minimal ingredients and effort, you can whip up a batch that will satisfy your cravings without derailing your keto journey. So go ahead, give them a try—your snack game will never be the same!

Share Your Experience

Did you make this recipe? I’d love to see it! Follow @Petitgourmetsd, snap a photo, and tag #Petitgourmetsd!

Explore More

For more delicious recipes and cooking tips, visit The Petit Gourmet. Dive into our collection of comforting and hearty dishes to keep your kitchen vibrant and your taste buds delighted.

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Gaila Pérez Orsini

As certified holistic nutrition coach & a cook, we work with people like you and me, all over the world. Here, you will be empowered in your wellness journey with wholesome recipes & holistic guidance.

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4 thoughts on “Homemade Two-Ingredient Keto Cheese Chips: The Perfect Low-Carb Snack

  • Keira Ball

    Yummy and easy.

    View all 1 replies
  • This Keto Cheese Chips recipe from The Petit Gourmet sounds absolutely amazing! The combination of melted cheese and flavorful seasonings creates a crispy and savory snack that’s perfect for those following a keto diet. The presentation is visually appealing, with the golden-brown cheese chips showcasing their crunchy texture. The preparation process appears to be simple yet effective, allowing the cheese to transform into delicious, low-carb chips. It’s a recipe that offers a satisfying alternative to traditional potato chips and promises a flavorful, guilt-free snacking experience. Perfect for those seeking a tasty and keto-friendly treat to satisfy their cravings!

    View all 1 replies
5 from 1 vote (1 rating without comment)

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