This recipe for sheet pan pork chops with Brussels sprouts and apples was sparked by my usual Wednesday trip to the supermarket. It’s during these trips that I decide on the fresh produce to include in the upcoming week’s menu.
People often ask me how I come up with my recipes, and my answer is simple: most of the dishes I share on my blog are the same ones I prepare for my family. While some recipes are crafted for special occasions, today’s recipe is a staple in our daily home-cooked meals.
I spend most of my time in the fresh vegetable section, and it’s heartening to see a wider variety of produce available now compared to a few years ago. Local production has significantly increased, providing a range of fresh vegetables that were once only available as imports. This progress brings back memories of my childhood when my mom had limited options for our household menu.
Nowadays, reasonably priced imported vegetables (excluding the ever-pricey imported fruits) can be easily incorporated into family meals. This sheet pan dish with pork chops, Brussels sprouts, and apples is a perfect example of how accessible and delicious these ingredients can be.
For me, the best way to cook vegetables is to pair them with meat, allowing them to soak up the cooking juices and enhance their flavors. This method is particularly important for Brussels sprouts, which can have a bitter taste. Cooking them alongside pork chops and apples not only balances the bitterness but also creates a delightful blend of textures and flavors. Plus, the convenience of making an entire meal on one tray is a win-win, simplifying cleanup and ensuring a harmonious, flavorful dish.
Quick Facts for these Sheet Pan Pork Chops, Brussels Sprouts, and Apples
- Preparation time: 15 minutes
- Cook time: 30-35 minutes
- Total time: 45-50 minutes
- Servings: 4 portions
- Difficulty: Easy
- Dietary notes: Gluten-free, Low-carb
Ingredients
Main Components
- 4 pork chops: Opt for bone-in for extra flavor, but boneless works too.
- 2 tablespoons olive oil: High-quality extra virgin olive oil for the best taste.
- 2 apples, cut into 6 slices: Choose a firm, slightly tart variety like Granny Smith or Honeycrisp.
- 6 bacon strips, cut into small pieces: Adds a rich, smoky flavor.
- 1 onion, cut into julienne: Sweet or yellow onions work best.
- 1 clove garlic, crushed: Fresh garlic gives a robust aroma.
- 1 package (16 ounces) Brussels sprouts, halved: Fresh and firm for the best texture.
- 5 sprigs fresh thyme: Adds a fragrant herbal note.
- Salt and pepper to taste: Enhances all the flavors.
Why You’ll Love This Recipe
This recipe combines the savory flavors of pork chops with the sweetness of apples and the smoky richness of bacon, all roasted together with Brussels sprouts for a delightful meal. It’s simple, nutritious, and perfect for busy weeknights. Plus, it’s gluten-free and low-carb, making it suitable for various dietary preferences.
Sheet pan pork chops, Brussels sprouts, and apples
Ingredients
- 4 pork chops: Opt for bone-in for extra flavor but boneless works too.
- 2 tablespoons olive oil: High-quality extra virgin olive oil for the best taste.
- 2 apples cut into 6 slices: Choose a firm, slightly tart variety like Granny Smith or Honeycrisp.
- 6 bacon strips cut into small pieces: Adds a rich, smoky flavor.
- 1 onion cut into julienne: Sweet or yellow onions work best.
- 1 clove garlic crushed: Fresh garlic gives a robust aroma.
- 1 package 16 ounces Brussels sprouts, halved: Fresh and firm for the best texture.
- 5 sprigs fresh thyme: Adds a fragrant herbal note.
- Salt and pepper to taste: Enhances all the flavors.
Instructions
Preheat and Prep:
- Preheat the oven to 350°F (180°C).
- Grease a baking pan lightly with olive oil.
Assemble the Ingredients:
- Place the pork chops, halved Brussels sprouts, and apple slices in the baking pan.
- Sprinkle the bacon pieces, julienned onions, and crushed garlic evenly over the top.
- Add the fresh thyme sprigs for an aromatic touch.
- Season with salt and pepper to taste and drizzle with olive oil.
Brown and Bake:
- Heat the pan over medium-high heat on the stove and brown all the ingredients for about 5-8 minutes.
- Transfer the pan to the oven and bake for about 25 minutes, or until the pork chops are cooked through. If needed, add small amounts of water to keep the dish moist.
Serve:
- Serve immediately, ensuring each plate gets a generous portion of pork chops, Brussels sprouts, apples, and bacon. Enjoy the medley of flavors!
Nutrition
Tips for the Best Sheet Pan Pork Chops
- Fresh Produce: Always use fresh, high-quality ingredients for the best results. Organic produce can enhance the flavor.
- Uniform Cuts: Ensure the Brussels sprouts and apples are cut uniformly for even cooking.
- Crispy Bacon: For extra crispy bacon, cook it separately and add it just before serving.
Gluten-Free, Low-Carb, and Vegan/Vegetarian Options
Gluten-Free:
- This recipe is naturally gluten-free. Just ensure all your ingredients, especially bacon and seasoning, are certified gluten-free.
Low-Carb:
- Replace apples with lower-carb veggies like bell peppers or zucchini to reduce the carb content further.
Vegan/Vegetarian:
- Swap pork chops with thick slices of tofu or portobello mushrooms.
- Replace bacon with smoked tempeh or coconut bacon for a smoky flavor.
Storing and Reheating Tips
- Storing: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a preheated oven at 350°F for about 10 minutes or until heated through. You can also use a microwave, but the oven retains the crispness of the veggies and bacon.
This Sheet Pan Pork Chops with Brussels Sprouts and Apples is a delightful, easy-to-make meal that brings together the best flavors of fall. It’s perfect for a quick weeknight dinner or a relaxed weekend meal. The combination of savory, sweet, and smoky flavors will surely be a hit with your family and friends.
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8 thoughts on “Sheet Pan Pork Chops, Brussels Sprouts, and Apples: A Midweek Inspiration”
This entire dish is simply a YES! I love pork chops and brussles! Throw in some apples? Heaven! Drooling! Cheers, dear! Xo
Thank you sweetheart!! 🙂
Oh my! You have some of my favorite flavors in here, my friend! This is a beautiful dinner!
Oh my dear Bambina, we are soul sisters when it comes to food! Thank you for stopping by! have a great weekend!
Se ve delicioso !!!!
http://bujaren.com
Muchas gracias!
Love all the flavors in this dish and so easy!! One pot meals are the best 🙂
Thank you for stopping by sweetie! And there is nothing more easy and flavorful than one pot meal!