Calories: 320kcal | Carbohydrates: 6g | Protein: 32g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 75mg | Sodium: 951mg | Potassium: 561mg | Fiber: 1g | Sugar: 2g | Vitamin A: 119IU | Vitamin C: 14mg | Calcium: 52mg | Iron: 2mg