Serving: 6Ounces | Calories: 338kcal | Carbohydrates: 46g | Protein: 16g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 39mg | Sodium: 524mg | Potassium: 1.447mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1.647IU | Vitamin C: 45mg | Calcium: 383mg | Iron: 3mg