Go Back Email Link
+ servings
Garlicky Shrimp Mofongo

Garlicky Shrimp Mofongo

Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 4
Author: Gaila Pérez - The Petit Gourmet
No ratings yet
Print Pin

Ingredients

  • 1.5 lb jumbo shrimp peeled and deveined
  • 4 green plantains peeled and sliced
  • 6 cloves garlic minced (divided)
  • ½ cup low-sodium chicken broth plus more if needed
  • 2 tablespoon olive oil
  • Salt and black pepper
  • Optional: chopped parsley or cilantro
  • Lemon wedges for serving

Instructions

Par-Boil Plantains

  • Bring salted water to a boil.
  • Add plantain slices and cook 8–10 minutes, until just fork-tender but not falling apart.
  • Drain well.

Air Fry

  • Lightly toss plantains with 1 tablespoon olive oil.
  • Air fry at 375°F (190°C) for 8–10 minutes, shaking halfway, until edges are lightly golden.
  • This gives structure + flavor.

Mash Mofongo Base

  • While hot, mash plantains in a large bowl or pilón with half the garlic.
  • Add warm broth gradually until moist but still holds shape.
  • Adjust salt.

Cook Shrimp

  • Heat remaining olive oil in skillet over medium.
  • Add remaining garlic and cook 30 seconds.
  • Add shrimp, salt, and pepper.
  • Cook 2–3 minutes per side until pink and opaque.

Make Quick Pan Sauce

  • Add splash of broth to shrimp pan.
  • Scrape up garlic bits and simmer 30 seconds.

Plate

  • Form 4 mounds of mashed plantain.
  • Top with shrimp.
  • Spoon pan sauce over.
  • Finish with lemon and herbs.

Serve immediately.

    Nutrition

    Calories: 466kcal | Carbohydrates: 69g | Protein: 26g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 214mg | Sodium: 976mg | Potassium: 1007mg | Fiber: 4g | Sugar: 4g | Vitamin A: 307IU | Vitamin C: 38mg | Calcium: 105mg | Iron: 2mg
    Did you make this recipe?I'd love to see it! Follow @Petitgourmetsd snap a photo and tag #Petitgourmetsd!