Ingredients
- 1/2 cup dry white wine such as a California chardonnay
- 2 tsp minced Garlic 2 peeled medium cloves
- 1/2 tsp grated nutmeg or ¼ground nutmeg
- Up to 1/2 tsp ground black pepper
- 1 cup shredded Gruyère or emmental cheese 2 cups
- 1 cup shredded Gouda cheese
- 1/2 cup fontina cheese ½ cup
- 1/2 tsp arrow root
- Bite-sized cubed baguette for serving
- Small broccoli florets for serving
- grape tomatoes for serving
- Cubed cored apple for serving
Instructions
- Set for 10 minutes on Sauté. While the pot heats up, pour in some wine, garlic and nutmeg; continue heating until simmering 5 more minutes.
- Mix all the cheeses with the arrow root and pepper, then add to the simmering wine, keep stirring so cheese doesn't burn at bottom of pan. Cook, stirring all the while, until the cheese melts and the mixture starts to bubble, about 2 minutes.
- Turn off the heat and serve at once with cubed low-carb, keto chips and broccoli and cauliflower florets.
Nutrition
Calories: 274kcal | Carbohydrates: 2g | Protein: 18g | Fat: 20g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 74mg | Sodium: 445mg | Potassium: 86mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 472IU | Vitamin C: 0.3mg | Calcium: 501mg | Iron: 0.2mg
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