Calories: 308kcal | Carbohydrates: 4g | Protein: 20g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 663mg | Potassium: 423mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1253IU | Vitamin C: 7mg | Calcium: 42mg | Iron: 3mg