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Beef Kefta Brochette (High-Protein Moroccan Skewers)

Moroccan Ground Beef Kefta brochette

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Author: Gaila - The Petit Gourmet
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These beef kefta brochettes are juicy Moroccan-style ground beef skewers packed with cumin, paprika, and fresh herbs. High-protein, low-carb friendly, and perfect for grilling.

Ingredients

  • 1 lb ground beef 80/20 preferred for juiciness
  • 1 medium onion finely grated or minced
  • 1 tablespoon smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup chopped parsley
  • ¼ cup chopped fresh coriander cilantro
  • Optional: pinch cinnamon or chili flakes

Instructions

Mix

  • In a large bowl, combine all ingredients.
  • Mix gently with hands until just combined.
  • Cover and refrigerate 20-30 minutes (helps flavor + texture).

Shape

  • Take small portions and shape into sausage forms around skewers.
  • Press firmly so they don’t loosen while grilling.

Grill

  • Preheat grill to medium-high.
  • Grill 3-5 minutes per side, until nicely charred and cooked through.
  • Let rest 5 minutes before serving.

Oven Option

  • Bake at 400°F (200°C) for 12–15 minutes.
  • Broil last 2 minutes for char.

Nutrition

Calories: 308kcal | Carbohydrates: 4g | Protein: 20g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 663mg | Potassium: 423mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1253IU | Vitamin C: 7mg | Calcium: 42mg | Iron: 3mg
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