These Homemade two ingredients keto cheese chips are really easy to make and are a perfect low-carb or keto snack to have in your kitchen.
After beginning a low-carb or keto lifestyle, one of the most challenging things is finding good snacks.
I don't know about you, but one of my eating habits is snacking, I have struggled all my life with it. And now I just want to make better decisions when it comes to snacks.
So, it comes in handy to have these cheese chips ready to go at least twice a week in my kitchen.
Ingredients
- 1 cup shredded cheese
- 2 egg whites
Instructions
- Preheat oven to 400.
- In a small mixing bowl, combine the egg whites, cheddar, and any herbs or spices you chose.
- Grease a 24 slot mini muffin pan and drop very small portions of the cheese mixture into the muffin tins.
- Spread it around getting it as thin as you can for optimal crispiness.
- Bake for 10-20 minutes, or until browned to your liking.
- Allow cooling before serving.
Notes
You can use your favorite cheese o make your own cheese bled for this recipe.
Adding herbs and spices can always spin this recipe and make it more fun
Using the mini muffin tin will give you the round form, you can also use a macaron mat with the macaron slots on it. If you want bigger chips you can use a regular muffin tin.
Nutrition
Calories: 162kcal | Carbohydrates: 2g | Protein: 15g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 35mg | Sodium: 447mg | Potassium: 63mg | Sugar: 0.4g | Vitamin A: 328IU | Calcium: 645mg | Iron: 0.1mg
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Keira Ball says
Yummy and easy.
Petit Gourmet says
Hi Keira,
Thank you for stopping by.
Gaila
Madalaine McDaniel says
This Keto Cheese Chips recipe from The Petit Gourmet sounds absolutely amazing! The combination of melted cheese and flavorful seasonings creates a crispy and savory snack that's perfect for those following a keto diet. The presentation is visually appealing, with the golden-brown cheese chips showcasing their crunchy texture. The preparation process appears to be simple yet effective, allowing the cheese to transform into delicious, low-carb chips. It's a recipe that offers a satisfying alternative to traditional potato chips and promises a flavorful, guilt-free snacking experience. Perfect for those seeking a tasty and keto-friendly treat to satisfy their cravings!
Petit Gourmet says
Thanks Madalaine!❤️